New research from Brazil shows that vigorous physical exercise such as strength and weight training can reduce accumulated liver fat and improve …

Father’s Day is around the corner! Why not do something different this year, instead of braving the restaurant rush, try whipping up this …

Roasted Pepper And Caper Stuffed Chicken Breasts Enjoy red pepper, caper, and herb stuffed chicken breasts with a white wine-shallot sauce. …

Baked chicken breasts breaded with mustard and Parmesan cheese.

Crab cakes sweetened with corn and red bell peppers, and spiced with a touch of cayenne.

Researchers at the University of Georgia have shown that a simple intervention – daily self-weighing – can help people avoid holiday …

Smoked salmon and dill add flavor to this stovetop spinach frittata.

A salad of bulgar (cracked wheat) with cucumber, tomato, and parsley, tossed in a lemony dressing.