By LaurieAnn Scher, MS, RD, CDE Exercise, along with good blood glucose control and healthy eating, is key to managing your diabetes. For many …

While some cereals may be the breakfast of champions, a professor at the University of British Columbia suggests people with Type 2 Diabetes should …

By Lynn Prowitt Reviewed by: Constance Brown-Riggs, MSEd, RD, CDE, CDN Americans have a long history of nutritional faux pas. Not too long ago, …

By: Sheri Colberg, Ph.D. Bored with your exercise routine? Looking to start being active, but just not excited about doing the walking your doctor …

Sugar does not improve mood, on the contrary, it can make people less alert and more tired after its consumption – according to a new European …

With the right ingredient swapping, you can indulge in most of your favorite foods without suffering the consequences. Below,  you will find …

Liquid meal replacements helped overweight diabetes patients lose an average of about five pounds more than others who tried a conventional …

The often embraced “cheat day” is a common theme in many diets and the popular ketogenic diet is no exception. But new research from the …

Swapping dietary saturated fats for monounsaturated fats reverses nerve damage and restores nerve function in male mice, finds new preclinical …

Once you hit the big 4-0 things are not quite like they use to be, your metabolism slows and it’s not as easy as it used to be to lose weight. …