10 Simple Tips to Lower Your Blood Sugars

By Wil Dubois, updated by dLife Editors, 10/1/19. Let’s talk about blood sugar management. Done right, taking steps to lower blood sugar is …

Spaghetti Squash Pasta with Meatballs and Spinach & Walnut Salad

Spaghetti Squash Pasta and Meatballs Prep and cook time: 1 hr 30 min. Serves 4. Ingredients: 1 medium spaghetti squash (about 2 pounds) salt and …

Simple Ways to Increase Your Daily Vegetable Intake

By Lara Rondinelli, RD, LDN, CDE, Updated by dLife Editors, 10/7/19. “Eat more vegetables.” “Make sure half your plate is full of …

Fall’s Fabulous Four Dish Up Color, Flavor, and Diabetes-Fighting Nutrients

By Lara Rondinelli, RD, LDN, CDE, Updated by dLife Editors, 10/7/19. Cooler temperatures and sweatshirts, along with the beautiful changing of the …

The Perfect Beginning to Fall: Golden Butternut Squash Soup

Butternut squash is a winter squash with a sweet, nutty taste similar to that of a pumpkin. It has a golden-yellow skin and orange fleshy pulp with …

Our Best Tips for Celebrating Halloween with Diabetes

Plan Ahead Make a plan to deal with the fun-size candy bars. Have a mental note of what you are consuming and count every carb. Plan out some fun …

New Recipe from The Type 1 Diabetes Cookbook: Broccoli And Mushroom Frittata

dLife is proud to bring you an exclusive recipe from a new cookbook, The Type 1 Diabetes Cookbook by Laurie Block, MS, RDN, CDE. The book is a …

New Recipe from The Type 1 Diabetes Cookbook: Zoodles Carbonara

dLife is proud to bring you an exclusive recipe from a new cookbook, The Type 1 Diabetes Cookbook by Laurie Block, MS, RDN, CDE. The book is a …

Light Drinking May Aid Glucose; Fat Metabolism in For Those with T2D

A new review from China shows that moderate alcohol consumption for people with Type 2 diabetes could have a positive effect on blood glucose and …

Expert Advice: Best and Worst Oatmeal for People with Diabetes

Oatmeal is a warm, go-to breakfast item that’s easy to prepare. But, typically a carbohydrate-heavy food, is oatmeal okay for people with Type …